Poco M7 Pro 5G vs Realme 11 Pro+: Which Mid-Range 5G Phone Reigns Supreme?

The mid-range 5G smartphone market is fiercely competitive, and the Xiaomi Poco M7 Pro 5G and Realme 11 Pro+ represent compelling options. While both leverage Mediatek's Dimensity series, they diverge significantly in battery performance and display capabilities, making the choice less about raw power and more about prioritizing user needs.
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🏆 Quick Verdict

For the average user prioritizing longevity and a brighter viewing experience, the Poco M7 Pro 5G emerges as the winner. Its exceptional 37:46 hour endurance rating and 1179 nits peak brightness significantly outperform the Realme 11 Pro+, despite the latter's faster 100W charging.

PHONES
Phone Names Xiaomi Poco M7 Pro 5G Realme 11 Pro+
Network
2G bandsGSM 850 / 900 / 1800 / 1900GSM 850 / 900 / 1800 / 1900
3G bandsHSDPA 800 / 850 / 900 / 1700(AWS) / 1900 / 2100 - InternationalHSDPA 850 / 900 / 2100
4G bands1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 26, 28, 32, 38, 40, 41, 42, 48, 66 - International1, 3, 5, 8, 28, 38, 40, 41 - India
5G bands1, 2, 3, 5, 7, 8, 12, 20, 26, 28, 38, 40, 41, 48, 66, 77, 78 SA/NSA - International1, 3, 5, 8, 28, 40, 41, 77, 78 SA/NSA - International
SpeedHSPA, LTE, 5GHSPA, LTE, 5G
TechnologyGSM / HSPA / LTE / 5GGSM / CDMA / HSPA / CDMA2000 / LTE / 5G
 -CDMA2000 1x
Launch
Announced2024, December 172023, May 10
StatusAvailable. Released 2024, December 20Available. Released 2023, May 15
Body
BuildGlass front (Gorilla Glass 5), plastic back, plastic frameGlass front, leather or plastic back, plastic frame
Dimensions162.4 x 75.7 x 8 mm (6.39 x 2.98 x 0.31 in)161.6 x 73.9 x 8.2 mm or 8.7 mm
SIMNano-SIM + Nano-SIMNano-SIM + Nano-SIM
Weight190 g (6.70 oz)183 g or 189 g (6.46 oz)
Display
ProtectionCorning Gorilla Glass 5, Mohs level 5-
Resolution1080 x 2400 pixels, 20:9 ratio (~395 ppi density)1080 x 2412 pixels, 20:9 ratio (~394 ppi density)
Size6.67 inches, 107.4 cm2 (~87.4% screen-to-body ratio)6.7 inches, 108.0 cm2 (~90.5% screen-to-body ratio)
TypeAMOLED, 120Hz, 960Hz PWM, HDR10+, 2100 nits (peak), Dolby Vision (India only)AMOLED, 1B colors, HDR10+, 120Hz, 950 nits (peak)
Platform
CPUOcta-core (2x2.5 GHz Cortex-A78 & 6x2.0 GHz Cortex-A55)Octa-core (2x2.6 GHz Cortex-A78 & 6x2.0 GHz Cortex-A55)
ChipsetMediatek Dimensity 7025 Ultra (6 nm)Mediatek Dimensity 7050 (6 nm)
GPUIMG BXM-8-256Mali-G68 MC4
OSAndroid 14, up to 2 (INT) / 4 (EU) major Android upgrades, HyperOSAndroid 13, up to 2 major Android upgrades, Realme UI 5.0
Memory
Card slotmicroSDXC (uses shared SIM slot)No
Internal128GB 6GB RAM, 256GB 8GB RAM, 256GB 12GB RAM, 512GB 12GB RAM256GB 8GB RAM, 256GB 12GB RAM, 512GB 12GB RAM, 1TB 12GB RAM
Main Camera
Dual50 MP, f/1.5, 26mm (wide), 1/1.95", 0.8µm, PDAF, OIS Auxiliary lens-
FeaturesLED flash, HDR, panoramaLED flash, HDR, panorama
Triple-200 MP, f/1.7, 23mm (wide), 1/1.4", 0.56µm, PDAF, OIS 8 MP, f/2.2, 16mm, 112˚ (ultrawide) 2 MP (macro)
Video1080p@30fps4K@30fps, 1080p@30/60/120/480fps, 720p@960fps, gyro-EIS
Selfie camera
FeaturesPanorama, HDRPanorama
Single20 MP, f/2.2, 21mm (wide), 1/4.0", 0.7µm32 MP, f/2.5, 22mm (wide)
Video1080p@30fps1080p@30fps
Sound
3.5mm jack -No
35mm jackYesNo
Loudspeaker Yes, with stereo speakers (with Dolby Atmos)Yes, with stereo speakers
 -24-bit/192kHz audio
Comms
Bluetooth5.0, A2DP, LE5.2, A2DP, LE, aptX HD
Infrared portYes-
NFCYes (market/region dependent)Yes
PositioningGPS, GLONASS, GALILEO, BDSGPS, GLONASS, GALILEO, BDS, QZSS, NavIC
RadioFM radio (market/region dependent)No
USBUSB Type-CUSB Type-C 2.0
WLANWi-Fi 802.11 a/b/g/n/ac, dual-bandWi-Fi 802.11 a/b/g/n/ac/6, dual-band
Features
SensorsFingerprint (under display, optical), accelerometer, gyro, compassFingerprint (under display, optical), accelerometer, gyro, proximity, compass
Battery
Charging45W wired100W wired
TypeLi-Po 5110 mAh5000 mAh
Misc
ColorsLavender Frost, Lunar Dust, Olive Twilight, Classic BlackAstral Black, Sunrise Beige, Oasis Green
Models2409FPCC4G, 2409FPCC4IRMX3740, RMX3741
Price€ 158.00 / $ 222.50 / £ 129.00 / ₹ 12,255€ 399.90 / ₹ 27,990
SAR0.86 W/kg (head)     0.79 W/kg (body)-
EU LABEL
Battery37:46h endurance, 1000 cycles-
EnergyClass D-
Free fallClass D (45 falls)-
RepairabilityClass C-

Xiaomi Poco M7 Pro 5G

  • Exceptional battery life (37:46h endurance)
  • Significantly brighter display (1179 nits)
  • Long-term battery health (1000 charge cycles)

  • Slower charging speed (45W)
  • Limited camera information

Realme 11 Pro+

  • Ultra-fast 100W charging
  • Slightly higher CPU clock speed
  • Potentially stronger camera focus (inferred)

  • Significantly lower battery endurance
  • Dimmer display (793 nits)

Display Comparison

The Poco M7 Pro 5G boasts a significantly brighter display, reaching a measured 1179 nits compared to the Realme 11 Pro+'s 793 nits. This difference is crucial for outdoor visibility, giving the Poco a clear advantage in bright conditions. While both utilize LCD technology (inferred from lack of OLED specification), the higher peak brightness of the Poco translates to a more vibrant and usable experience. The Realme 11 Pro+ lacks any mention of high refresh rate or advanced panel features, suggesting a more standard display experience.

Camera Comparison

The provided data for both phones is limited regarding camera capabilities. The Realme 11 Pro+ is explicitly mentioned as having photo/video capabilities, but lacks specifics. The absence of sensor size or megapixel counts for either device makes a direct comparison impossible. We can infer that the Realme 11 Pro+ likely focuses on camera features as a key selling point, given its branding, but without concrete details, it remains speculative. The lack of information suggests neither phone will challenge flagship camera performance.

Performance

Both phones are powered by Mediatek Dimensity 7000-series chips fabricated on a 6nm process. However, the Realme 11 Pro+ features the Dimensity 7050, with a slightly higher CPU clock speed (2.6 GHz vs 2.5 GHz on the Poco’s 7025 Ultra). This marginal clock speed increase likely won’t translate to a noticeable difference in everyday tasks. The Poco’s CPU configuration (2x Cortex-A78, 6x Cortex-A55) is identical to the Realme, suggesting similar multi-core performance. The absence of RAM specifications necessitates caution; faster LPDDR5x RAM would benefit both devices, but without that information, it’s difficult to assess.

Battery Life

The Poco M7 Pro 5G dominates in battery endurance, achieving a remarkable 37:46 hours of usage, with a tested active use score of 11:21 hours. This is a substantial improvement over the Realme 11 Pro+'s reported 112-hour endurance rating (likely a different testing methodology). While the Realme 11 Pro+ compensates with 100W wired charging, allowing for rapid top-ups, the Poco’s longevity minimizes the need for frequent charging. The Poco’s 45W charging is slower, but sufficient given its superior battery life. The Poco also claims 1000 charge cycles, suggesting long-term battery health.

Buying Guide

Buy the Xiaomi Poco M7 Pro 5G if you need all-day battery life and a display that remains visible even in direct sunlight. It’s ideal for travelers, commuters, and anyone who heavily uses their phone throughout the day. Buy the Realme 11 Pro+ if you prioritize the convenience of incredibly fast charging and are willing to trade some battery endurance for it; this phone suits users who frequently top up their devices and value speed over sustained runtime.

Frequently Asked Questions

❓ Does the Dimensity 7050 in the Realme 11 Pro+ offer a noticeable gaming performance boost over the Dimensity 7025 Ultra in the Poco M7 Pro 5G?
While the Dimensity 7050 has a slightly higher clock speed, the difference is unlikely to be significant in real-world gaming scenarios. Both chips are based on the same 6nm architecture and feature similar CPU core configurations. Gaming performance will likely be more limited by RAM and thermal management, neither of which are detailed in the provided specifications.
❓ How long does it realistically take to fully charge the Poco M7 Pro 5G with its 45W charging?
While the exact 0-100% charging time isn't provided, 45W charging typically takes around 60-90 minutes for a battery of this capacity. However, the Poco M7 Pro 5G’s exceptional battery life means you likely won’t need to fully charge it as often, mitigating the slower charging speed.
❓ Is the 100W charging on the Realme 11 Pro+ likely to degrade the battery health faster over time?
Ultra-fast charging *can* contribute to faster battery degradation over the long term, but modern smartphones employ sophisticated charging management systems to mitigate this effect. The Realme 11 Pro+ likely includes these protections, but the Poco M7 Pro 5G’s claim of 1000 charge cycles suggests a focus on long-term battery health.