Apple Watch Series 7 vs OnePlus Watch 3: A Deep Dive into Performance and Value

The smartwatch market offers a spectrum of choices, from established ecosystems like Apple's to challengers like OnePlus. We're pitting the Apple Watch Series 7, a still-relevant flagship, against the newer OnePlus Watch 3, powered by Qualcomm's latest wearable chipset, to determine which offers the best blend of performance, features, and value for today's user.
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🏆 Quick Verdict

For users deeply embedded in the Apple ecosystem and prioritizing seamless integration, the Apple Watch Series 7 remains a strong contender. However, the OnePlus Watch 3, leveraging the efficiency of the Snapdragon W5 Gen 1, presents a compelling alternative, particularly for Android users seeking extended battery life and a modern chipset at a potentially lower price point.

PHONES
Phone Names Apple Watch Series 7 Aluminum OnePlus Watch 3 43mm
Network
2G bandsGSM 850 / 900 / 1800 / 1900N/A
3G bandsHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - InternationalN/A
4G bands1, 2, 3, 4, 5, 7, 8, 18, 19, 20, 25, 26, 28, 39, 40, 41, 66 - InternationalN/A
EDGE-No
GPRS-No
SpeedHSPA, LTE-
TechnologyGSM / HSPA / LTENo cellular connectivity
 1, 2, 3, 4, 5, 7, 12, 13, 14, 17, 18, 19, 25, 26, 39, 40, 41, 66 - USA, LATAM, Canada-
Launch
Announced2021, September 142025, July 08
StatusAvailable. Released 2021, October 15Available. Released 2025, July 08
Body
BuildGlass front, ceramic/sapphire crystal back, aluminum frameGlass front, stainless steel frame, plastic back
Dimensions45 x 38 x 10.7 mm (1.77 x 1.50 x 0.42 in)43.2 x 43.2 x 11 mm (1.70 x 1.70 x 0.43 in)
SIMeSIMNo
Weight32 g (41mm), 38.8 g (45mm) (1.13 oz)37.8 g (1.34 oz)
 IP6X certified 50m water resistant ECG certified (region dependent SW application; HW available on all models)-
Display
ProtectionIon-X strengthened glass-
Resolution484 x 396 pixels (~326 ppi density)466 x 466 pixels (~352 ppi density)
Size1.9 inches1.32 inches
TypeRetina LTPO OLED, 1000 nits (peak)AMOLED, 1000 nits (peak)
 Always-on display-
Platform
CPUDual-core-
ChipsetApple S7Qualcomm Snapdragon W5 Gen 1 (4 nm)
GPUPowerVR-
OSwatchOS 8.0, upgradable to watchOS 26.1Wear OS
Memory
Card slotNoNo
Internal32GB 1GB RAM32GB 2GB RAM
 eMMC 5.1-
Sound
3.5mm jack No-
35mm jackNoNo
Loudspeaker YesYes
Comms
Bluetooth5.0, A2DP, LE5.2, A2DP, LE
NFCYesYes
PositioningGPS, GLONASS, GALILEO, QZSS, BDSGPS, GLONASS, GALILEO, BDS, QZSS
RadioNoNo
USBNoNo
WLANWi-Fi 802.11 b/g/n, dual-bandWi-Fi 802.11 a/b/g/n, dual-band
Features
SensorsAccelerometer, gyro, heart rate, barometer, always-on altimeter, compass, SpO2, VO2maxAccelerometer, gyro, barometer, compass, heart rate, SpO2
 Natural language commands and dictation (talking mode) Ultra Wideband (UWB) support-
Battery
ChargingWireless, 0-80% in 45 min-
TypeLi-Ion 309 mAh (1.19 Wh)Li-Ion 354 mAh
Misc
ColorsStarlight, Midnight, Blue, Green, RedBlack Steel, Silver Steel
ModelsA2473, A2474, A2475, A2476, A2477, A2478, watch6,6, watch6,7, watch6,8, watch6,9-
PriceAbout 500 EUR€ 211.90
SAR1.10 W/kg (head)-
SAR EU0.70 W/kg (head)     1.50 W/kg (body)-
Camera
 No-

Apple Watch Series 7 Aluminum

  • Seamless integration with Apple ecosystem
  • Mature app ecosystem
  • Established brand reputation

  • Potentially shorter battery life compared to Snapdragon-powered alternatives
  • Higher price point

OnePlus Watch 3 43mm

  • Power-efficient Snapdragon W5 Gen 1 chipset
  • Potentially longer battery life
  • Competitive price point

  • Less mature app ecosystem compared to Apple
  • Integration primarily focused on Android

Display Comparison

While specific display specs for the Apple Watch Series 7 (resolution, brightness) aren't provided, it's known for its always-on Retina display. The OnePlus Watch 3's display details are also missing, but the focus here is on the underlying architecture. The Apple Watch Series 7 likely utilizes an LTPO display for variable refresh rates, conserving battery. The Snapdragon W5 Gen 1 in the OnePlus Watch 3 is designed to efficiently drive displays, potentially offsetting any brightness or resolution differences. Users prioritizing outdoor visibility will need to compare real-world brightness levels, but the Snapdragon's power efficiency could translate to longer always-on display usage on the OnePlus Watch 3.

Camera Comparison

Neither device is known for camera capabilities, and this comparison is largely irrelevant. Smartwatches primarily rely on connected smartphone cameras for photography. Focusing on core smartwatch functions is more pertinent.

Performance

The core difference lies in the chipsets: Apple's dual-core S7 versus Qualcomm's Snapdragon W5 Gen 1 (4nm). The 4nm fabrication process of the Snapdragon W5 Gen 1 is a significant advantage, offering substantially improved power efficiency compared to the older process node used in the S7. This translates to better thermal management and potentially longer sustained performance. While the S7 is a capable processor, the W5 Gen 1 is specifically designed for wearables, optimizing for low-power operation and responsiveness. This benefits users who frequently use fitness tracking, notifications, and quick apps.

Battery Life

The Apple Watch Series 7 offers up to 18 hours of battery life with typical use, and charges to 80% in 45 minutes. The OnePlus Watch 3's battery capacity and charging speed are not specified, but the Snapdragon W5 Gen 1's power efficiency is a key advantage. Users prioritizing multi-day battery life will likely find the OnePlus Watch 3 more appealing. The 45-minute charge time of the Apple Watch Series 7 is competitive, but the Snapdragon's efficiency could allow the OnePlus Watch 3 to achieve similar charge times with a smaller battery, or longer runtimes with a comparable battery size.

Buying Guide

Buy the Apple Watch Series 7 Aluminum if you require tight integration with iPhones, access to Apple's extensive app library, and a mature smartwatch experience. Buy the OnePlus Watch 3 43mm if you prioritize longer battery life, prefer the Android ecosystem, and want a smartwatch powered by a cutting-edge, power-efficient Qualcomm chipset without the premium Apple price tag.

Frequently Asked Questions

❓ How does the Snapdragon W5 Gen 1 in the OnePlus Watch 3 impact real-world performance compared to the Apple S7?
The Snapdragon W5 Gen 1's 4nm process provides a significant efficiency advantage over the Apple S7. This translates to smoother performance during everyday tasks, quicker app launches, and potentially less throttling during extended use, especially for fitness tracking and notifications. While the S7 is capable, the W5 Gen 1 is optimized for wearables.
❓ Is the Apple Watch Series 7 still worth buying if I'm already heavily invested in the Apple ecosystem?
Yes, if seamless integration with iPhones, Apple Pay, and access to Apple's app store are priorities, the Apple Watch Series 7 remains a compelling choice. However, be aware that its battery life may be shorter compared to the OnePlus Watch 3, and it may not offer the same level of performance efficiency.
❓ Will the OnePlus Watch 3 receive the same level of software support and updates as the Apple Watch Series 7?
Historically, Apple provides longer and more consistent software support for its devices. OnePlus's update track record is less extensive. Users should consider this if long-term software support and feature updates are critical.