Apple Watch SE (2022) vs. Apple Watch Series 7 Aluminum: The Ultimate Showdown

Choosing the right Apple Watch can be tricky with so many options available. The Apple Watch SE (2022) offers incredible value, while the Series 7 Aluminum boasts a premium design and advanced features. Let's dive into a detailed comparison to help you decide which one is right for you.
Phones Images

🏆 Quick Verdict

The Apple Watch SE (2022) is the clear winner for budget-conscious buyers seeking essential smartwatch features. The Series 7 Aluminum provides a superior display, faster charging, and slightly more advanced health tracking, justifying its higher price for those who prioritize those aspects.

PHONES
Phone Names Apple Watch SE (2022) Apple Watch Series 7 Aluminum
Network
2G bandsGSM 850 / 900 / 1800 / 1900 GSM 850 / 900 / 1800 / 1900
3G bandsHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - International, China, HKHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - International
4G bands1, 2, 3, 4, 5, 6, 7, 8, 18, 19, 20, 25, 26, 28, 39, 40, 41, 66 - International, China, HK1, 2, 3, 4, 5, 7, 8, 18, 19, 20, 25, 26, 28, 39, 40, 41, 66 - International
SpeedHSPA, LTEHSPA, LTE
TechnologyGSM / HSPA / LTEGSM / HSPA / LTE
 1, 2, 3, 4, 5, 6, 7, 12, 13, 14, 17, 18, 19, 25, 26, 39, 40, 41, 66 - USA, LATAM, Canada1, 2, 3, 4, 5, 7, 12, 13, 14, 17, 18, 19, 25, 26, 39, 40, 41, 66 - USA, LATAM, Canada
Launch
Announced2022, September 072021, September 14
StatusAvailable. Released 2022, September 16Available. Released 2021, October 15
Body
BuildGlass front, plastic/sapphire crystal back, aluminum frameGlass front, ceramic/sapphire crystal back, aluminum frame
Dimensions44 x 38 x 10.7 mm (1.73 x 1.50 x 0.42 in)45 x 38 x 10.7 mm (1.77 x 1.50 x 0.42 in)
SIMeSIMeSIM
Weight33 g (1.16 oz)32 g (41mm), 38.8 g (45mm) (1.13 oz)
 50m water resistantIP6X certified 50m water resistant ECG certified (region dependent SW application; HW available on all models)
Display
ProtectionIon-X strengthened glassIon-X strengthened glass
Resolution448 x 368 pixels (~326 ppi density)484 x 396 pixels (~326 ppi density)
Size1.78 inches1.9 inches
TypeRetina LTPO OLED, 1000 nits (peak)Retina LTPO OLED, 1000 nits (peak)
 -Always-on display
Platform
CPUDual-coreDual-core
ChipsetApple S8Apple S7
GPUPowerVRPowerVR
OSwatchOS 9.0, upgradable to 9.4watchOS 8.0, upgradable to watchOS 26.1
Memory
Card slotNoNo
Internal32GB 1GB RAM32GB 1GB RAM
 -eMMC 5.1
Sound
3.5mm jack NoNo
35mm jack-No
Loudspeaker YesYes
Comms
Bluetooth5.3, A2DP, LE5.0, A2DP, LE
NFCYesYes
PositioningGPS, GLONASS, GALILEO, QZSSGPS, GLONASS, GALILEO, QZSS, BDS
RadioNoNo
USBNoNo
WLANWi-Fi 802.11 b/g/nWi-Fi 802.11 b/g/n, dual-band
Features
SensorsAccelerometer, gyro, heart rate (2nd gen), barometer, always-on altimeter, compassAccelerometer, gyro, heart rate, barometer, always-on altimeter, compass, SpO2, VO2max
 Natural language commands and dictation (talking mode)Natural language commands and dictation (talking mode) Ultra Wideband (UWB) support
Battery
ChargingWirelessWireless, 0-80% in 45 min
TypeLi-Ion 296 mAh, non-removableLi-Ion 309 mAh (1.19 Wh)
Misc
ColorsMidnight, Starlight, SilverStarlight, Midnight, Blue, Green, Red
ModelsA2722, A2723, A2724, A2727, A2856, A2725, A2726, A2855, watch6,10, watch6,11, watch6,12, watch6,13A2473, A2474, A2475, A2476, A2477, A2478, watch6,6, watch6,7, watch6,8, watch6,9
Price€ 289.00About 500 EUR
SAR0.27 W/kg (head)     1.96 W/kg (body)     1.10 W/kg (head)
SAR EU0.27 W/kg (head)     1.96 W/kg (body)     0.70 W/kg (head)     1.50 W/kg (body)
Camera
 NoNo

Apple Watch SE (2022)

  • Excellent value for money
  • Core Apple Watch features
  • Improved efficiency with S8 chip
  • Durable design

  • Smaller, less vibrant display
  • Slower charging
  • Lacks advanced health features like ECG

Apple Watch Series 7 Aluminum

  • Larger, brighter, always-on display
  • Faster charging
  • Premium design
  • ECG and blood oxygen monitoring

  • Higher price
  • Similar battery life to SE (2022) despite faster charging

Display Comparison

The Series 7 Aluminum's display is significantly larger and brighter than the SE (2022), offering a more immersive and easier-to-read experience, especially in sunlight. The always-on display is a major advantage for quick glances at the time and notifications. The SE (2022) has a smaller, less vibrant display, but it's still perfectly functional.

Camera Comparison

Neither the Apple Watch SE (2022) nor the Series 7 Aluminum have a camera. This is a consistent feature across all Apple Watch models.

Performance

While both watches share a dual-core CPU, the S8 chip in the SE (2022) offers slightly improved efficiency. However, the Series 7's S7 chip still delivers smooth performance for everyday tasks and app usage. The difference in real-world performance is minimal for most users.

Battery Life

The Series 7 Aluminum boasts significantly faster charging (0-80% in 45 minutes) compared to the SE (2022). Battery life is generally similar, lasting around 18-36 hours depending on usage. However, the faster charging of the Series 7 is a noticeable convenience.

Buying Guide

The Apple Watch SE (2022) is ideal for first-time smartwatch users, fitness enthusiasts on a budget, and anyone who wants core Apple Watch functionality without breaking the bank. The Apple Watch Series 7 Aluminum is best suited for users who want a larger, brighter display, faster charging, and appreciate the premium design and slightly more advanced health features like ECG.

Frequently Asked Questions

❓ Is the Apple Watch SE (2022) worth it?
Absolutely! It offers fantastic value for the price, providing essential smartwatch features and fitness tracking capabilities.
❓ Does the Series 7 have a better processor than the SE?
While the Series 7 has the S7 chip and the SE has the S8, the performance difference is minimal in everyday use. The S8 offers slightly better efficiency.
❓ Which Apple Watch has the best battery life?
Both offer similar battery life, typically lasting 18-36 hours. The Series 7 charges significantly faster.
❓ Does the Series 7 have ECG and blood oxygen monitoring?
Yes, the Series 7 Aluminum includes ECG and blood oxygen monitoring features, which are not available on the SE (2022).