Apple Watch SE (2022) vs. Apple Watch Series 7: The Ultimate Showdown

The Apple Watch remains the gold standard in smartwatches, but with multiple models available, choosing the right one can be tricky. The Apple Watch SE (2022) offers incredible value, while the Series 7 boasts premium features. Let's break down the differences to help you make the best decision.
Phones Images

🏆 Quick Verdict

The Apple Watch SE (2022) is the clear winner for budget-conscious buyers seeking essential smartwatch features. The Series 7 provides a superior display, faster charging, and a few extra health sensors, justifying its higher price for those prioritizing those upgrades.

PHONES
Phone Names Apple Watch SE (2022) Apple Watch Series 7
Network
2G bandsGSM 850 / 900 / 1800 / 1900 GSM 850 / 900 / 1800 / 1900
3G bandsHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - International, China, HKHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - International
4G bands1, 2, 3, 4, 5, 6, 7, 8, 18, 19, 20, 25, 26, 28, 39, 40, 41, 66 - International, China, HK1, 2, 3, 4, 5, 7, 8, 18, 19, 20, 25, 26, 28, 39, 40, 41, 66 - International
SpeedHSPA, LTEHSPA, LTE
TechnologyGSM / HSPA / LTEGSM / HSPA / LTE
 1, 2, 3, 4, 5, 6, 7, 12, 13, 14, 17, 18, 19, 25, 26, 39, 40, 41, 66 - USA, LATAM, Canada1, 2, 3, 4, 5, 7, 12, 13, 14, 17, 18, 19, 25, 26, 39, 40, 41, 66 - USA, LATAM, Canada
Launch
Announced2022, September 072021, September 14
StatusAvailable. Released 2022, September 16Available. Released 2021, October 15
Body
BuildGlass front, plastic/sapphire crystal back, aluminum frameSapphire crystal front, ceramic/sapphire crystal back, stainless steel frame
Dimensions44 x 38 x 10.7 mm (1.73 x 1.50 x 0.42 in)45 x 38 x 10.7 mm (1.77 x 1.50 x 0.42 in)
SIMeSIMeSIM
Weight33 g (1.16 oz)42.3 g (41mm), 51.5 g (45mm) (1.48 oz)
 50m water resistantIP6X certified 50m water resistant ECG certified (region dependent SW application; HW available on all models)
Display
ProtectionIon-X strengthened glassSapphire crystal glass
Resolution448 x 368 pixels (~326 ppi density)484 x 396 pixels (~326 ppi density)
Size1.78 inches1.9 inches
TypeRetina LTPO OLED, 1000 nits (peak)Retina LTPO OLED, 1000 nits (peak)
 -Always-on display
Platform
CPUDual-coreDual-core
ChipsetApple S8Apple S7
GPUPowerVRPowerVR
OSwatchOS 9.0, upgradable to 9.4watchOS 8.0, upgradable to watchOS 26.1
Memory
Card slotNoNo
Internal32GB 1GB RAM32GB 1GB RAM
Sound
3.5mm jack NoNo
35mm jack-No
Loudspeaker YesYes
Comms
Bluetooth5.3, A2DP, LE5.0, A2DP, LE
NFCYesYes
PositioningGPS, GLONASS, GALILEO, QZSSGPS, GLONASS, GALILEO, QZSS, BDS
RadioNoNo
USBNoNo
WLANWi-Fi 802.11 b/g/nWi-Fi 802.11 b/g/n, dual-band
Features
SensorsAccelerometer, gyro, heart rate (2nd gen), barometer, always-on altimeter, compassAccelerometer, gyro, heart rate, barometer, always-on altimeter, compass, SpO2, VO2max
 Natural language commands and dictation (talking mode)Natural language commands and dictation (talking mode) Ultra Wideband (UWB) support
Battery
ChargingWirelessWireless, 0-80% in 45 min
TypeLi-Ion 296 mAh, non-removableLi-Ion 309 mAh (1.19 Wh)
Misc
ColorsMidnight, Starlight, SilverGraphite, Gold, Silver
ModelsA2722, A2723, A2724, A2727, A2856, A2725, A2726, A2855, watch6,10, watch6,11, watch6,12, watch6,13A2475, A2476, A2477, A2478, watch6,8, watch6,9
Price€ 289.00About 310 EUR
SAR0.27 W/kg (head)     1.96 W/kg (body)     1.10 W/kg (head)
SAR EU0.27 W/kg (head)     1.96 W/kg (body)     0.70 W/kg (head)     1.50 W/kg (body)
Camera
 NoNo

Apple Watch SE (2022)

  • Excellent value for money
  • Core Apple Watch features
  • Durable design
  • Improved performance over previous SE

  • Smaller display
  • No always-on display
  • Lacks ECG and blood oxygen sensors
  • Slower charging

Apple Watch Series 7

  • Larger, brighter display
  • Always-on display
  • Faster charging
  • ECG and blood oxygen sensors
  • More premium design

  • Higher price
  • Battery life similar to SE (2022)
  • Performance gains over SE (2022) are minimal

Display Comparison

The Series 7's display is significantly larger and brighter than the SE (2022). Its always-on display is a major convenience, allowing you to glance at the time and notifications without raising your wrist. The SE (2022) has a perfectly adequate display, but it lacks the vibrancy and always-on functionality.

Camera Comparison

Neither the Apple Watch SE (2022) nor the Series 7 have a built-in camera. This is a consistent feature across all Apple Watch models.

Performance

While both watches share a dual-core processor, the S8 in the SE (2022) and the S7 in the Series 7 offer similar performance for everyday tasks. App loading times and general responsiveness are comparable. However, the Series 7's slightly more refined software optimization might offer a marginal edge in some scenarios.

Battery Life

The Series 7 offers faster charging (0-80% in 45 minutes) compared to the SE (2022). Both watches offer roughly the same battery life, typically lasting around 18 hours with moderate use. Heavy GPS usage will drain the battery faster on both devices.

Buying Guide

Who should buy the Apple Watch SE (2022)? Fitness enthusiasts on a budget, first-time smartwatch users, and those who want core Apple Watch functionality without the premium price tag. Who should buy the Apple Watch Series 7? Users who value a larger, always-on display, faster charging, and the ECG and blood oxygen sensors.

Frequently Asked Questions

❓ Does the Apple Watch SE (2022) have fall detection?
Yes, the Apple Watch SE (2022) includes fall detection, a crucial safety feature.
❓ Can I make calls on either watch?
Yes, both the Apple Watch SE (2022) and Series 7 allow you to make and receive calls when connected to Wi-Fi or your iPhone.
❓ Is the Apple Watch SE (2022) waterproof?
Yes, both watches are water-resistant to 50 meters, suitable for swimming and showering.
❓ Which Apple Watch is compatible with my iPhone?
Both the Apple Watch SE (2022) and Series 7 are compatible with iPhones running iOS 16 or later.