iPhone SE (2022) vs iPhone 7: A Detailed Comparison

The iPhone SE (2022) offers a modern refresh of Apple's budget-friendly smartphone, while the iPhone 7 remains a surprisingly capable device. Both offer a compact form factor, but which one delivers the better overall experience? Let's dive into a detailed comparison to help you make the right choice.
Phones Images

🏆 Quick Verdict

The iPhone SE (2022) is the clear winner thanks to its significantly faster A15 Bionic chip, brighter display, and modern features. While the iPhone 7 remains a decent option, the SE's performance and future-proofing make it the superior choice for most users.

PHONES
Phone Names Apple iPhone SE (2022) Apple iPhone 7
Network
2G bandsGSM 850 / 900 / 1800 / 1900GSM 850 / 900 / 1800 / 1900 - A1660, A1778
3G bandsHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100HSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 - A1660, A1778
4G bands1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 34, 38, 39, 40, 41, 42, 46, 48, 66 - A2783, A2784, A27851, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 27, 28, 29, 30, 38, 39, 40, 41 - A1660, A1778
5G bands1, 2, 3, 5, 7, 8, 12, 20, 25, 28, 30, 38, 40, 41, 48, 66, 77, 78, 79 SA/NSA/Sub6 - A2783, A2784, A2785, A2782-
SpeedHSPA, LTE, 5G, EV-DO Rev.A 3.1 MbpsHSPA 42.2/5.76 Mbps, LTE (3CA) Cat9 450/50 Mbps, EV-DO Rev.A 3.1 Mbps
TechnologyGSM / CDMA / HSPA / EVDO / LTE / 5GGSM / CDMA / HSPA / EVDO / LTE
 1, 2, 3, 5, 7, 8, 12, 20, 25, 28, 29, 30, 38, 40, 41, 48, 66, 71, 77, 78, 79 SA/NSA/Sub6 - A2595CDMA2000 1xEV-DO & TD-SCDMA - A1660
Launch
Announced2022, March 082016, September 07. Released 2016, September 16
StatusAvailable. Released 2022, March 18Discontinued
Body
BuildGlass front, glass back, aluminum frameGlass front (Corning-made glass), aluminum back, aluminum frame
Dimensions138.4 x 67.3 x 7.3 mm (5.45 x 2.65 x 0.29 in)138.3 x 67.1 x 7.1 mm (5.44 x 2.64 x 0.28 in)
SIMNano-SIM + eSIMNano-SIM
Weight144 g (5.08 oz)138 g (4.87 oz)
 IP67 dust/water resistant (up to 1m for 30 min) Apple Pay (Visa, MasterCard, AMEX certified)IP67 dust/water resistant (up to 1m for 30 min) Apple Pay (Visa, MasterCard, AMEX certified)
Display
ProtectionIon-strengthened glassIon-strengthened glass
Resolution750 x 1334 pixels, 16:9 ratio (~326 ppi density)750 x 1334 pixels, 16:9 ratio (~326 ppi density)
Size4.7 inches, 60.9 cm2 (~65.4% screen-to-body ratio)4.7 inches, 60.9 cm2 (~65.6% screen-to-body ratio)
TypeRetina IPS LCD, 625 nits (typ)Retina IPS LCD, 625 nits (typ)
 -3D Touch display & home button
Platform
CPUHexa-core (2x3.22 GHz Avalanche + 4x1.82 GHz Blizzard)Quad-core 2.34 GHz (2x Hurricane + 2x Zephyr)
ChipsetApple A15 Bionic (5 nm)Apple A10 Fusion (16 nm)
GPUApple GPU (4-core graphics)PowerVR Series7XT Plus (six-core graphics)
OSiOS 15.4, upgradable to iOS 26.1iOS 10.0.1, upgradable to iOS 15.8.5
Memory
Card slotNoNo
Internal64GB 4GB RAM, 128GB 4GB RAM, 256GB 4GB RAM32GB 2GB RAM, 128GB 2GB RAM, 256GB 2GB RAM
 NVMeNVMe
Main Camera
FeaturesQuad-LED dual-tone flash, HDR, panoramaQuad-LED dual-tone flash, HDR
Single12 MP, f/1.8 (wide), PDAF, OIS12 MP, f/1.8, 28mm (wide), 1/3.0", PDAF, OIS
Video4K@24/30/60fps, 1080p@30/60/120/240fps, HDR, OIS, stereo sound rec.4K@30fps, 1080p@30/60/120fps, 720p@240fps
Selfie camera
FeaturesHDRFace detection, HDR, panorama
Single7 MP, f/2.27 MP, f/2.2, 32mm (standard)
Video1080p@30/120fps; gyro-EIS1080p@30fps
Sound
3.5mm jack NoNo
35mm jackNoNo
Loudspeaker Yes, with stereo speakersYes, with stereo speakers
Comms
Bluetooth5.0, A2DP, LE4.2, A2DP, LE
NFCYesYes
PositioningGPS, GLONASS, GALILEO, BDS, QZSSGPS, GLONASS, GALILEO, QZSS
RadioNoNo
USBLightning, USB 2.0Lightning, USB 2.0
WLANWi-Fi 802.11 a/b/g/n/ac/6, dual-band, hotspotWi-Fi 802.11 a/b/g/n/ac, dual-band, hotspot
Features
SensorsFingerprint (front-mounted), accelerometer, proximity, gyro, compass, barometerFingerprint (front-mounted), accelerometer, gyro, proximity, compass, barometer
Battery
Charging20W wired, 50% in 30 min 7.5W wireless (Qi)-
Talk time-Up to 14 h (3G)
TypeLi-Ion 2018 mAh (6.96 Wh)Li-Ion 1960 mAh, non-removable (7.45 Wh)
Misc
ColorsMidnight, Starlight, RedJet Black, Black, Silver, Gold, Rose Gold, Red
ModelsA2783, A2595, A2785, A2782, A2784, iphone14,6A1660, A1778, A1779, A1780, A1853, A1866, iPhone9,1, iPhone9,3
Price$ 119.84 / C$ 199.99 / £ 142.00 / € 173.00About 180 EUR
SAR0.98 W/kg (head)     0.99 W/kg (body)1.19 W/kg (head)     1.19 W/kg (body)
SAR EU1.20 W/kg (head)     1.19 W/kg (body)1.38 W/kg (head)     1.34 W/kg (body)
Tests
Audio quality- Noise -92.4dB / Crosstalk -80.9dB
Battery life Endurance rating 62h Endurance rating 61h
Camera Photo / Video Photo / Video
Display Contrast ratio: 1424:1 (nominal) Contrast ratio: 1603:1 (nominal), 3.964 (sunlight)
Loudspeaker -25.2 LUFS (Very good) Voice 67dB / Noise 73dB / Ring 75dB
Performance AnTuTu: 723486 (v9) GeekBench: 4629 (v5.1) GFXBench: 60fps (ES 3.1 onscreen) Basemark OS II 2.0: 3416

Apple iPhone SE (2022)

  • Significantly faster A15 Bionic chip
  • Brighter display
  • Faster charging (wired & wireless)
  • Modern features and software support
  • Improved camera performance

  • Still uses an older iPhone design
  • No significant design changes

Apple iPhone 7

  • More affordable
  • Compact size
  • Decent camera for its age

  • Outdated A10 Fusion chip
  • Slower charging
  • Dimmer display
  • Limited software updates
  • Older design

Display Comparison

The iPhone SE (2022) boasts a measured peak brightness of 605 nits, significantly brighter than the iPhone 7's 3.964 in sunlight. While both offer excellent contrast ratios (1424:1 vs 1603:1 nominal), the SE's brightness provides better visibility outdoors. The iPhone 7's display is still respectable, but the SE's is noticeably more vibrant.

Camera Comparison

Both phones offer capable cameras, but the iPhone SE (2022) benefits from Apple's computational photography advancements. While specific camera specs aren't detailed, the SE's image processing generally produces better results, especially in low light. The iPhone 7's camera is still usable, but the SE offers a more modern and refined experience.

Performance

This is where the iPhone SE (2022) truly shines. The A15 Bionic chip is a massive upgrade over the iPhone 7's A10 Fusion. Expect significantly faster app loading, smoother multitasking, and better gaming performance. The A15 handles demanding tasks with ease, while the A10 is starting to show its age.

Battery Life

Both phones have very similar endurance ratings (62h vs 61h), suggesting comparable real-world battery life despite the SE's more powerful chip. However, the SE supports faster charging (20W wired vs 5W for the iPhone 7) and wireless charging (7.5W Qi).

Buying Guide

Who should buy the iPhone SE (2022)? Users seeking a compact, powerful iPhone with a modern chipset and good camera at a reasonable price. Who should buy the iPhone 7? Those on a very tight budget who prioritize affordability over cutting-edge performance and are comfortable with an older device.

Frequently Asked Questions

❓ Is the iPhone SE (2022) worth the extra cost over the iPhone 7?
Yes, the iPhone SE (2022) offers a significant performance upgrade and a brighter display, making it worth the investment for most users.
❓ How long will the iPhone SE (2022) receive software updates?
Apple typically provides software updates for their iPhones for 5-7 years, so the iPhone SE (2022) should receive updates for a considerable amount of time.