iPhone 16 vs. Sony Xperia 1 VII: A Head-to-Head Flagship Showdown

Apple’s iPhone 16 and Sony’s Xperia 1 VII represent distinct philosophies in the smartphone world. The iPhone 16 continues Apple’s refinement of its ecosystem-driven experience, while the Xperia 1 VII doubles down on Sony’s prosumer approach, targeting content creators and enthusiasts. This comparison dissects their core strengths and weaknesses to determine which device delivers the best overall experience.
Phones Images

🏆 Quick Verdict

For the average user deeply embedded in the Apple ecosystem, the iPhone 16 offers a seamless experience with strong performance and a bright display. However, the Sony Xperia 1 VII edges ahead for power users prioritizing battery endurance and faster wired charging, despite a slightly lower peak brightness.

PHONES
Phone Names Apple iPhone 16 Sony Xperia 1 VII
Network
2G bandsGSM 850 / 900 / 1800 / 1900GSM 850 / 900 / 1800 / 1900
3G bandsHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100HSDPA 800 / 850 / 900 / 1700(AWS) / 1900 / 2100
4G bands1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 34, 38, 39, 40, 41, 42, 48, 53, 66 - A32871, 2, 3, 4, 5, 7, 8, 12, 13, 17, 19, 20, 25, 26, 28, 32, 34, 38, 39, 40, 41, 66 - Europe
5G bands1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 53, 66, 70, 75, 76, 77, 78, 79 SA/NSA/Sub6 - A32871, 3, 5, 7, 8, 20, 28, 38, 40, 41, 75, 77, 78 SA/NSA/Sub6 - Europe
SpeedHSPA, LTE, 5G, EV-DO Rev.A 3.1 MbpsHSPA, LTE, 5G
TechnologyGSM / CDMA / HSPA / EVDO / LTE / 5GGSM / HSPA / LTE / 5G
Launch
Announced2024, September 092025, May 13
StatusAvailable. Released 2024, September 20Available. Released 2025, June 04
Body
BuildGlass front (Ceramic Shield), glass back, aluminum frameGlass front (Gorilla Glass Victus 2), glass back (Gorilla Glass Victus), aluminum frame
Dimensions147.6 x 71.6 x 7.8 mm (5.81 x 2.82 x 0.31 in)162 x 74 x 8.2 mm (6.38 x 2.91 x 0.32 in)
SIM· Nano-SIM + eSIM + eSIM (max 2 at a time; International)· eSIM + eSIM (8 or more, max 2 at a time; USA)· Nano-SIM + Nano-SIM (China)· Nano-SIM + eSIM· Nano-SIM + Nano-SIM
Weight170 g (6.00 oz)197 g (6.95 oz)
Display
ProtectionCeramic Shield glass (2024 gen), Mohs level 4Corning Gorilla Glass Victus 2, Mohs level 5
Resolution1179 x 2556 pixels, 19.5:9 ratio (~460 ppi density)1080 x 2340 pixels, 19.5:9 ratio (~396 ppi density)
Size6.1 inches, 91.7 cm2 (~86.8% screen-to-body ratio)6.5 inches, 103.7 cm2 (~86.5% screen-to-body ratio)
TypeSuper Retina XDR OLED, HDR10, Dolby Vision, 1000 nits (typ), 2000 nits (HBM)LTPO OLED, 1B colors, 120Hz, HDR BT.2020
Platform
CPUHexa-core (2x4.04 GHz + 4x2.20 GHz)Octa-core (2x4.32 GHz Oryon V2 Phoenix L + 6x3.53 GHz Oryon V2 Phoenix M)
ChipsetApple A18 (3 nm)Qualcomm SM8750-AB Snapdragon 8 Elite (3 nm)
GPUApple GPU (5-core graphics)Adreno 830
OSiOS 18, upgradable to iOS 26.1Android 15, up to 4 major Android upgrades
Memory
Card slotNomicroSDXC (uses shared SIM slot)
Internal128GB 8GB RAM, 256GB 8GB RAM, 512GB 8GB RAM256GB 12GB RAM, 512GB 12GB RAM
Main Camera
Dual48 MP, f/1.6, 26mm (wide), 1/1.56", 1.0µm, dual pixel PDAF, sensor-shift OIS 12 MP, f/2.2, 13mm, 120˚ (ultrawide), 0.7µm, dual pixel PDAF-
FeaturesDual-LED dual-tone flash, HDR (photo/panorama)Zeiss optics, Zeiss T* lens coating, color spectrum sensor, LED flash, panorama, HDR, eye tracking
Triple-48 MP, f/1.9, 24mm (wide), 1/1.35", 1.12µm, dual pixel PDAF, OIS 12 MP, f/2.3, 85mm (telephoto), f/3.5, 170mm (telephoto), 1/3.5", 1.0µm, dual pixel PDAF, 3.5x-7.1x continuous optical zoom, OIS, 4cm macro @ 120mm, no AF 48 MP, f/2.0, 16mm (ultrawide), 1/1.56", 1.0µm, PDAF
Video4K@24/25/30/60fps, 1080p@25/30/60/120/240fps, HDR, Dolby Vision HDR (up to 60fps), stereo sound rec.4K@24/30/60/120fps HDR, 1080p@30/60/120fps; 5-axis gyro-EIS, OIS
Selfie camera
FeaturesHDR, Dolby Vision HDR, 3D (spatial) audio, stereo sound rec.HDR
Single12 MP, f/1.9, 23mm (wide), 1/3.6", 1.0µm, PDAF SL 3D, (depth/biometrics sensor)12 MP, f/2.0, 24mm (wide), 1/2.9", 1.22µm
Video4K@24/25/30/60fps, 1080p@25/30/60/120fps, gyro-EIS4K@30/60fps, 1080p@30/60fps, 5-axis gyro-EIS
Sound
35mm jackNoYes
Loudspeaker Yes, with stereo speakersYes, with stereo speakers
Comms
Bluetooth5.3, A2DP, LE6.0, A2DP, LE Audio, aptX HD, aptX Adaptive, aptX Lossless
NFCYesYes
PositioningGPS, GLONASS, GALILEO, BDS, QZSSGPS, GLONASS, BDS, GALILEO, QZSS
RadioNoNo
USBUSB Type-C 2.0, DisplayPortUSB Type-C 3.2, OTG, video output
WLANWi-Fi 802.11 a/b/g/n/ac/6/7, tri-band, hotspotWi-Fi 802.11 a/b/g/n/ac/6e/7, tri-band, Wi-Fi Direct, DLNA
Features
SensorsFace ID, accelerometer, gyro, proximity, compass, barometerFingerprint (side-mounted), accelerometer, gyro, proximity, barometer, compass
Battery
ChargingWired, PD2.0, 50% in 30 min 25W wireless (MagSafe), 15W wireless (China only) 15W wireless (Qi2) 4.5W reverse wired30W wired, PD3.0, PPS, 50% in 30 min 15W wireless Reverse wireless
TypeLi-Ion 3561 mAh5000 mAh
Misc
ColorsBlack, White, Pink, Teal, UltramarineMoss Green, Orchid Purple, Slate Black
ModelsA3287, A3081, A3286, A3288, iPhone17,3XQ-FS54, XQFS54EUKCG.GC, XQFS54EUKCV.GC, XQFS54EUKCB.GC, PDX256
Price$ 494.93 / C$ 945.75 / £ 569.99 / € 678.57 / ₹ 66,900€ 1,338.99 / $ 1,394.99 / £ 1,149.94
SAR1.08 W/kg (head)     1.17 W/kg (body)-
SAR EU1.24 W/kg (head)     1.41 W/kg (body)-
EU LABEL
Battery37:00h endurance, 1000 cycles43:30h endurance, 1400 cycles
EnergyClass BClass B
Free fallClass C (90 falls)Class B (181 falls)
RepairabilityClass CClass D

Apple iPhone 16

  • Brighter display for outdoor visibility (1708 nits)
  • Seamless integration with Apple ecosystem
  • Convenience of MagSafe wireless charging

  • Lower battery endurance (37:00h)
  • Slower wired charging compared to Xperia 1 VII
  • Limited customization options compared to Android

Sony Xperia 1 VII

  • Superior battery endurance (43:30h)
  • Faster wired charging (30W)
  • More customizable Android experience

  • Slightly dimmer display (1475 nits)
  • Less seamless integration with non-Android devices
  • Potentially more complex user interface

Display Comparison

Both the iPhone 16 and Xperia 1 VII boast excellent displays, utilizing 3nm chipsets to drive them efficiently. The iPhone 16 achieves a measured peak brightness of 1708 nits, surpassing the Xperia 1 VII’s 1475 nits, making it slightly more visible in direct sunlight. While both likely employ LTPO technology for variable refresh rates (based on brand history), this isn’t specified. The Xperia 1 VII’s display, while dimmer, benefits from Sony’s renowned color science, potentially offering more accurate color reproduction for professional photo and video editing. The iPhone 16’s higher brightness is a boon for outdoor visibility.

Camera Comparison

Context data lacks camera specifics, forcing analysis based on brand reputation. Sony’s Xperia line historically emphasizes camera capabilities, and the 1 VII likely features a sophisticated imaging system with a large main sensor and advanced image processing. Apple typically prioritizes computational photography and ease of use. The Xperia 1 VII will likely offer more manual control and customization options, appealing to photography enthusiasts. Without sensor size or aperture data, it’s difficult to definitively declare a winner, but Sony’s expertise in image sensor technology gives it a potential edge. We can assume both will offer excellent video recording capabilities.

Performance

The performance battle is intriguing. Apple’s A18, a 3nm hexa-core chip with peak clock speeds of 4.04 GHz, faces off against Qualcomm’s Snapdragon 8 Elite (SM8750-AB), also 3nm, featuring an octa-core configuration with Oryon V2 Phoenix cores reaching 4.32 GHz. The Xperia 1 VII’s octa-core CPU, with its two high-performance and six efficiency cores, suggests a potential advantage in multi-threaded tasks. However, Apple’s tight software integration and optimized silicon often translate to superior real-world responsiveness. Both devices utilize LPDDR5x RAM, but the specific capacity isn’t provided. Thermal management will be crucial; the Snapdragon 8 Elite’s architecture aims for efficiency, but sustained loads will reveal its true capabilities.

Battery Life

The Sony Xperia 1 VII takes a clear lead in battery endurance with a measured 43:30h compared to the iPhone 16’s 37:00h. While both achieve a 50% charge in 30 minutes with their respective fast charging technologies (PD3.0/PPS for Sony, PD2.0 for Apple), the Xperia 1 VII’s 30W wired charging is faster than the iPhone 16’s 25W wireless (MagSafe) and 15W Qi2. The Xperia 1 VII also offers reverse wireless charging, a feature absent on the iPhone 16. The Xperia 1 VII’s 1400 cycle lifespan also exceeds the iPhone 16’s 1000 cycles, suggesting greater long-term battery health.

Buying Guide

Buy the Apple iPhone 16 if you need effortless integration with other Apple devices, prioritize a polished software experience, and value the convenience of MagSafe wireless charging. Buy the Sony Xperia 1 VII if you prefer a more customizable Android experience, demand exceptional battery life for extended use, and require the fastest possible wired charging speeds.

Frequently Asked Questions

❓ Does the Snapdragon 8 Elite in the Xperia 1 VII tend to throttle under sustained gaming loads?
Qualcomm’s Snapdragon 8 Elite is designed with thermal efficiency in mind, utilizing a 3nm process. However, sustained gaming will inevitably generate heat. The Xperia 1 VII’s thermal management system will be critical. While we lack specific testing data, Sony’s history suggests a focus on maintaining performance, potentially through aggressive cooling solutions or power limiting to prevent overheating.
❓ How does MagSafe compare to the Xperia 1 VII’s 15W Qi2 wireless charging in terms of charging speed?
The iPhone 16’s 25W MagSafe wireless charging is significantly faster than the Xperia 1 VII’s 15W Qi2 wireless charging. MagSafe offers a more efficient and secure connection, resulting in quicker top-ups. However, the Xperia 1 VII compensates with its much faster 30W wired charging.
❓ What are the implications of the Xperia 1 VII’s 1400 battery cycles compared to the iPhone 16’s 1000?
A higher battery cycle count (1400 vs 1000) indicates that the Xperia 1 VII’s battery is designed to maintain a higher capacity over a longer period of time. This means you can charge and discharge the Xperia 1 VII’s battery more times before experiencing significant degradation in performance, potentially extending the device’s usable lifespan.