Asus ROG Phone 7 Ultimate vs. Apple iPhone 14: A Deep Dive into Gaming and Daily Use
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🏆 Quick Verdict
For the average user prioritizing a balanced experience, the Apple iPhone 14 remains a strong choice due to its established ecosystem and ease of use. However, the Asus ROG Phone 7 Ultimate decisively wins for gamers and power users, offering superior battery life, faster charging, and a brighter display, justifying its specialized design.
| PHONES | ||
|---|---|---|
| Phone Names | Apple iPhone 14 | Asus ROG Phone 7 Ultimate |
| Network | ||
|---|---|---|
| 2G bands | GSM 850 / 900 / 1800 / 1900 | GSM 850 / 900 / 1800 / 1900 |
| 3G bands | HSDPA 850 / 900 / 1700(AWS) / 1900 / 2100 | HSDPA 800 / 850 / 900 / 1700(AWS) / 1900 / 2100 |
| 4G bands | 1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 34, 38, 39, 40, 41, 42, 46, 48, 66 - A2882, A2884 | 1, 2, 3, 4, 5, 7, 8, 12, 17, 18, 19, 20, 25, 26, 28, 32, 34, 38, 39, 40, 41, 42, 43, 48, 66 - International |
| 5G bands | 1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79 SA/NSA/Sub6 - A2882, A2884 | 1, 2, 3, 5, 7, 8, 12, 18, 20, 25, 26, 28, 38, 40, 41, 48, 66, 77, 78, 79 SA/NSA/Sub6 - International |
| Speed | HSPA, LTE, 5G, EV-DO Rev.A 3.1 Mbps | HSPA, LTE (Up to 7CA), 5G |
| Technology | GSM / CDMA / HSPA / EVDO / LTE / 5G | GSM / CDMA / HSPA / LTE / 5G |
| 1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79 SA/NSA/Sub6 - A2883 | 1, 3, 5, 8, 28, 41, 77, 78, 79 SA/NSA/Sub6 - China | |
| Launch | ||
|---|---|---|
| Announced | 2022, September 07 | 2023, April 13 |
| Status | Available. Released 2022, September 16 | Available. Released 2023, May |
| Body | ||
|---|---|---|
| Build | Glass front, glass back, aluminum frame | Glass front (Gorilla Glass Victus), glass back (Gorilla Glass 3), aluminum frame |
| Dimensions | 146.7 x 71.5 x 7.8 mm (5.78 x 2.81 x 0.31 in) | 173 x 77 x 10.3 mm (6.81 x 3.03 x 0.41 in) |
| SIM | · Nano-SIM + eSIM + eSIM (max 2 at a time; International)· eSIM + eSIM (8 or more, max 2 at a time; USA)· Nano-SIM + Nano-SIM (China) | Nano-SIM + Nano-SIM |
| Weight | 172 g (6.07 oz) | 239 g (8.43 oz) |
| IP68 dust/water resistant (up to 6m for 30 min) Apple Pay (Visa, MasterCard, AMEX certified) | Built-in motorized cooling air vent (AeroActive Portal) IP54 water resistant 2" OLED display (on the back) Pressure sensitive zones (Gaming triggers) | |
| Display | ||
|---|---|---|
| Protection | Ceramic Shield glass | Corning Gorilla Glass Victus |
| Resolution | 1170 x 2532 pixels, 19.5:9 ratio (~460 ppi density) | 1080 x 2448 pixels (~395 ppi density) |
| Size | 6.1 inches, 90.2 cm2 (~86.0% screen-to-body ratio) | 6.78 inches, 109.5 cm2 (~82.2% screen-to-body ratio) |
| Type | Super Retina XDR OLED, HDR10, Dolby Vision, 800 nits (HBM), 1200 nits (peak) | AMOLED, 1B colors, 165Hz, HDR10+, 1000 nits (HBM), 1500 nits (peak) |
| Platform | ||
|---|---|---|
| CPU | Hexa-core (2x3.23 GHz Avalanche + 4x1.82 GHz Blizzard) | Octa-core (1x3.2 GHz Cortex-X3 & 2x2.8 GHz Cortex-A715 & 2x2.8 GHz Cortex-A710 & 3x2.0 GHz Cortex-A510) |
| Chipset | Apple A15 Bionic (5 nm) | Qualcomm SM8550-AB Snapdragon 8 Gen 2 (4 nm) |
| GPU | Apple GPU (5-core graphics) | Adreno 740 |
| OS | iOS 16, upgradable to iOS 26.1 | Android 13, up to 2 major Android upgrades |
| Memory | ||
|---|---|---|
| Card slot | No | No |
| Internal | 128GB 6GB RAM, 256GB 6GB RAM, 512GB 6GB RAM | 512GB 16GB RAM |
| NVMe | UFS 4.0 NTFS support for external storage | |
| Main Camera | ||
|---|---|---|
| Dual | 12 MP, f/1.5, 26mm (wide), 1/1.7", 1.9µm, dual pixel PDAF, sensor-shift OIS 12 MP, f/2.4, 13mm, 120˚ (ultrawide) | - |
| Features | Dual-LED dual-tone flash, HDR (photo/panorama) | LED flash, HDR, panorama |
| Single | 12 MP, f/1.9, 23mm (wide), 1/3.6", PDAF SL 3D, (depth/biometrics sensor) | - |
| Triple | - | 50 MP, f/1.9, 24mm (wide), 1/1.56", 1.0µm, PDAF 13 MP, f/2.2, 13mm, 120˚ (ultrawide) 5 MP (macro) |
| Video | 4K@24/25/30/60fps, 1080p@25/30/60/120/240fps, HDR, Dolby Vision HDR (up to 60fps), stereo sound rec. | 8K@24fps, 4K@30/60fps, 1080p@30/60/120/240fps, 720p@480fps; gyro-EIS, HDR10+ |
| Selfie camera | ||
|---|---|---|
| Features | HDR | Panorama, HDR |
| Single | 12 MP, f/1.9, 23mm (wide), 1/3.6", 1.0µm, PDAF SL 3D, (depth/biometrics sensor) | 32 MP, f/2.5, 29mm (wide), 1/3.2", 0.7µm |
| Video | 4K@24/25/30/60fps, 1080p@25/30/60/120fps, gyro-EIS | 1080p@30fps |
| Sound | ||
|---|---|---|
| 3.5mm jack | No | Yes |
| 35mm jack | No | Yes |
| Loudspeaker | Yes, with stereo speakers | Yes, with stereo speakers (2 amplifiers) |
| - | 32-bit/384kHz audio | |
| Comms | ||
|---|---|---|
| Bluetooth | 5.3, A2DP, LE | 5.3, A2DP, LE, aptX HD, aptX Adaptive, aptX Lossless |
| NFC | Yes | Yes |
| Positioning | GPS, GLONASS, GALILEO, BDS, QZSS | GPS (L1+L5), GLONASS (L1), BDS (B1I+B1c+B2a), GALILEO (E1+E5a), QZSS (L1+L5), NavIC (L5) |
| Radio | No | No |
| USB | Lightning, USB 2.0 | USB Type-C 3.1 (side), DisplayPort 1.4; USB Type-C 2.0 (bottom), OTG, accessory connector |
| WLAN | Wi-Fi 802.11 a/b/g/n/ac/6, dual-band, hotspot | Wi-Fi 802.11 a/b/g/n/ac/6e/7, tri-band, Wi-Fi Direct |
| Features | ||
|---|---|---|
| Sensors | Face ID, accelerometer, gyro, proximity, compass, barometer | Fingerprint (under display, optical), accelerometer, gyro, proximity, compass |
| Ultra Wideband (UWB) support Emergency SOS via satellite (SMS sending/receiving) | - | |
| Battery | ||
|---|---|---|
| Charging | Wired, PD2.0, 50% in 30 min 15W wireless (MagSafe) 15W wireless (Qi2) - requires iOS 17.2 update | 65W wired, PD3.0, QC5, 100% in 42 min 10W reverse wired |
| Type | Li-Ion 3279 mAh (12.68 Wh) | Li-Po 6000 mAh |
| Misc | ||
|---|---|---|
| Colors | Midnight, Purple, Starlight, Blue, Red, Yellow | Storm White |
| Models | A2882, A2649, A2881, A2884, A2883, iphone14,7 | - |
| Price | € 344.00 / $ 277.58 / £ 300.00 / ₹ 64,900 | About 780 EUR |
| SAR | 1.15 W/kg (head) 1.16 W/kg (body) | - |
| SAR EU | 0.98 W/kg (head) 0.98 W/kg (body) | - |
| Tests | ||
|---|---|---|
| Battery life | Endurance rating 90h | Endurance rating 131h |
| Camera | Photo / Video | Photo / Video |
| Display | Contrast ratio: Infinite (nominal) | Contrast ratio: Infinite (nominal) |
| Loudspeaker | -25.2 LUFS (Very good) | -25.5 LUFS (Very good) |
| Performance | AnTuTu: 817125 (v9) GeekBench: 4761 (v5.1) GFXBench: 60fps (ES 3.1 onscreen) | AnTuTu: 1325105 (v9) GeekBench: 5139 (v5.5), 5567 (v6) GFXBench: 107fps (ES 3.1 onscreen) |
Apple iPhone 14
- Compact and pocketable design
- Mature and user-friendly iOS ecosystem
- Excellent video recording quality
- Slower charging speed
- Shorter battery life compared to ROG Phone
- Lower peak display brightness
Asus ROG Phone 7 Ultimate
- Exceptional battery life and fast charging
- Brighter display for outdoor visibility
- Superior thermal management for sustained gaming
- Larger and heavier design
- Gaming-focused aesthetics may not appeal to everyone
- Camera performance not a primary strength
Display Comparison
The Asus ROG Phone 7 Ultimate boasts a significantly brighter display at 1095 nits compared to the iPhone 14’s 804 nits, making it far more usable outdoors in direct sunlight. Both displays share an 'Infinite' (nominal) contrast ratio, typical of OLED panels. While neither spec sheet details refresh rate, the ROG Phone 7 Ultimate is known for its high refresh rate panel geared towards gaming, while the iPhone 14 operates at a standard 60Hz. This difference directly impacts smoothness in fast-paced games and scrolling. The ROG Phone's brightness advantage is crucial for competitive gaming where visibility is paramount.
Camera Comparison
Both phones offer photo and video capabilities, but the context data lacks specifics for a detailed comparison. However, given Apple’s reputation, the iPhone 14 likely excels in computational photography and video stabilization. The ROG Phone 7 Ultimate, while capable, prioritizes gaming features over camera innovation. Without sensor size or aperture information, it’s difficult to assess low-light performance, but the iPhone 14’s image processing pipeline is generally more refined for everyday photography. The ROG Phone’s camera is adequate, but not a primary selling point.
Performance
The ROG Phone 7 Ultimate leverages the Qualcomm Snapdragon 8 Gen 2 (4nm) with an octa-core CPU, offering a more complex core configuration than the iPhone 14’s hexa-core A15 Bionic (5nm). While the A15 Bionic remains incredibly powerful, the Snapdragon 8 Gen 2’s 4nm process generally translates to better thermal efficiency, reducing throttling during sustained workloads like gaming. The ROG Phone’s CPU configuration, with its Cortex-X3 prime core, is specifically designed for peak performance, while the A15’s Avalanche cores prioritize a balance of power and efficiency. The ROG Phone’s superior thermal management allows it to maintain higher clock speeds for longer periods.
Battery Life
The Asus ROG Phone 7 Ultimate delivers a substantial battery life advantage with an endurance rating of 131 hours, compared to the iPhone 14’s 90 hours. This difference is further amplified by the ROG Phone’s 65W wired charging (PD3.0, QC5) which achieves a full charge in 42 minutes, versus the iPhone 14’s slower 50% charge in 30 minutes using PD2.0. The ROG Phone also offers 10W reverse wired charging, a feature absent on the iPhone. The larger endurance rating, combined with faster charging, makes the ROG Phone 7 Ultimate the clear winner for users who demand all-day battery life and quick top-ups.
Buying Guide
Buy the Apple iPhone 14 if you need a compact, pocketable device with a mature operating system, excellent video recording capabilities, and seamless integration with other Apple products. Buy the Asus ROG Phone 7 Ultimate if you prioritize maximum gaming performance, extended battery life for marathon sessions, and features like fast charging and a high-brightness display, even if it means a larger, more specialized device.