iPhone 14 Plus vs iPhone 14 Pro: The Ultimate Showdown

Apple's iPhone 14 lineup offers compelling options, but deciding between the Plus and Pro models can be tricky. Both boast impressive features, but cater to different user needs and budgets. This comprehensive comparison will dissect every aspect, helping you pinpoint the perfect iPhone for you.
Phones Images

🏆 Quick Verdict

The iPhone 14 Pro is the clear winner for power users and photography enthusiasts, thanks to its superior display, faster A16 Bionic chip, and advanced camera system. However, the iPhone 14 Plus offers exceptional battery life and a larger screen at a more accessible price point, making it a great value for everyday users.

PHONES
Phone Names Apple iPhone 14 Plus Apple iPhone 14 Pro
Network
2G bandsGSM 850 / 900 / 1800 / 1900GSM 850 / 900 / 1800 / 1900
3G bandsHSDPA 850 / 900 / 1700(AWS) / 1900 / 2100HSDPA 850 / 900 / 1700(AWS) / 1900 / 2100
4G bands1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 34, 38, 39, 40, 41, 42, 46, 48, 66 - A2886, A28881, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 34, 38, 39, 40, 41, 42, 46, 48, 66 - A2890, A2892
5G bands1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79 SA/NSA/Sub6 - A2886, A28881, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79 SA/NSA/Sub6 - A2890, A2892
SpeedHSPA, LTE, 5G, EV-DO Rev.A 3.1 MbpsHSPA, LTE, 5G, EV-DO Rev.A 3.1 Mbps
TechnologyGSM / CDMA / HSPA / EVDO / LTE / 5GGSM / CDMA / HSPA / EVDO / LTE / 5G
 1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79 SA/NSA/Sub6 - A28871, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79 SA/NSA/Sub6 - A2891
Launch
Announced2022, September 072022, September 07
StatusAvailable. Released 2022, October 07Available. Released 2022, September 16
Body
BuildGlass front, glass back, aluminum frameGlass front, glass back, stainless steel frame
Dimensions160.8 x 78.1 x 7.8 mm (6.33 x 3.07 x 0.31 in)147.5 x 71.5 x 7.9 mm (5.81 x 2.81 x 0.31 in)
SIM· Nano-SIM + eSIM + eSIM (max 2 at a time; International)· eSIM + eSIM (8 or more, max 2 at a time; USA)· Nano-SIM + Nano-SIM (China)· Nano-SIM + eSIM + eSIM (max 2 at a time; International)· eSIM + eSIM (8 or more, max 2 at a time; USA)· Nano-SIM + Nano-SIM (China)
Weight203 g (7.16 oz)206 g (7.27 oz)
 IP68 dust/water resistant (up to 6m for 30 min) Apple Pay (Visa, MasterCard, AMEX certified)IP68 dust/water resistant (up to 6m for 30 min) Apple Pay (Visa, MasterCard, AMEX certified)
Display
ProtectionCeramic Shield glassCeramic Shield glass
Resolution1284 x 2778 pixels, 19.5:9 ratio (~458 ppi density)1179 x 2556 pixels, 19.5:9 ratio (~460 ppi density)
Size6.7 inches, 109.8 cm2 (~87.4% screen-to-body ratio)6.1 inches, 91.7 cm2 (~87.0% screen-to-body ratio)
TypeSuper Retina XDR OLED, HDR10, Dolby Vision, 800 nits (HBM), 1200 nits (peak)LTPO Super Retina XDR OLED, 120Hz, HDR10, Dolby Vision, 1000 nits (typ), 2000 nits (HBM)
 -Always-On display
Platform
CPUHexa-core (2x3.23 GHz Avalanche + 4x1.82 GHz Blizzard)Hexa-core (2x3.46 GHz Everest + 4x2.02 GHz Sawtooth)
ChipsetApple A15 Bionic (5 nm)Apple A16 Bionic (4 nm)
GPUApple GPU (5-core graphics)Apple GPU (5-core graphics)
OSiOS 16, upgradable to iOS 26.1iOS 16, upgradable to iOS 26.1
Memory
Card slotNoNo
Internal128GB 6GB RAM, 256GB 6GB RAM, 512GB 6GB RAM128GB 6GB RAM, 256GB 6GB RAM, 512GB 6GB RAM, 1TB 6GB RAM
 NVMeNVMe
Main Camera
Dual12 MP, f/1.5, 26mm (wide), 1/1.7", 1.9µm, dual pixel PDAF, sensor-shift OIS 12 MP, f/2.4, 13mm, 120˚ (ultrawide)-
FeaturesDual-LED dual-tone flash, HDR (photo/panorama)Dual-LED dual-tone flash, HDR (photo/panorama)
Single12 MP, f/1.9, 23mm (wide), 1/3.6", PDAF SL 3D, (depth/biometrics sensor)12 MP, f/1.9, 23mm (wide), 1/3.6", PDAF, OIS (unconfirmed) SL 3D, (depth/biometrics sensor)
Triple-48 MP, f/1.8, 24mm (wide), 1/1.28", 1.22µm, dual pixel PDAF, sensor-shift OIS 12 MP, f/2.8, 77mm (telephoto), 1/3.5", 1.0µm, PDAF, OIS, 3x optical zoom 12 MP, f/2.2, 13mm, 120˚ (ultrawide), 1/2.55", 1.4µm, dual pixel PDAF TOF 3D LiDAR scanner (depth)
Video4K@24/25/30/60fps, 1080p@25/30/60/120/240fps, HDR, Dolby Vision HDR (up to 60fps), stereo sound rec.4K@24/25/30/60fps, 1080p@25/30/60/120/240fps, 10-bit HDR, Dolby Vision HDR (up to 60fps), ProRes, stereo sound rec.
Selfie camera
FeaturesHDRHDR
Single12 MP, f/1.9, 23mm (wide), 1/3.6", 1.0µm, PDAF SL 3D, (depth/biometrics sensor)12 MP, f/1.9, 23mm (wide), 1/3.6", 1.0µm, PDAF, OIS SL 3D, (depth/biometrics sensor)
Video4K@24/25/30/60fps, 1080p@25/30/60/120fps, gyro-EIS4K@24/25/30/60fps, 1080p@25/30/60/120fps, gyro-EIS
Sound
3.5mm jack NoNo
35mm jackNoNo
Loudspeaker Yes, with stereo speakersYes, with stereo speakers
Comms
Bluetooth5.3, A2DP, LE5.3, A2DP, LE
NFCYesYes
PositioningGPS, GLONASS, GALILEO, BDS, QZSSGPS (L1+L5), GLONASS, GALILEO, BDS, QZSS
RadioNoNo
USBLightning, USB 2.0Lightning, USB 2.0
WLANWi-Fi 802.11 a/b/g/n/ac/6, dual-band, hotspotWi-Fi 802.11 a/b/g/n/ac/6, dual-band, hotspot
Features
SensorsFace ID, accelerometer, gyro, proximity, compass, barometerFace ID, accelerometer, gyro, proximity, compass, barometer
 Ultra Wideband (UWB) support Emergency SOS via satellite (SMS sending/receiving)Ultra Wideband (UWB) support Emergency SOS via satellite (SMS sending/receiving)
Battery
ChargingWired, PD2.0, 50% in 30 min 15W wireless (MagSafe) 15W wireless (Qi2) - requires iOS 17.2 updateWired, PD2.0, 50% in 30 min 15W wireless (MagSafe) 15W wireless (Qi2) - requires iOS 17.2 update
TypeLi-Ion 4323 mAh (16.68 Wh)Li-Ion 3200 mAh (12.38 Wh)
Misc
ColorsMidnight, Purple, Starlight, Blue, Red, YellowSpace Black, Silver, Gold, Deep Purple
ModelsA2886, A2632, A2885, A2888, A2887, iphone14,8A2890, A2650, A2889, A2892, iphone15,2
Price€ 391.58 / $ 329.97 / £ 335.00$ 395.67 / C$ 693.35 / £ 403.99 / € 492.99
SAR1.14 W/kg (head)     1.15 W/kg (body)1.15 W/kg (head)     1.15 W/kg (body)
SAR EU0.99 W/kg (head)     0.98 W/kg (body)0.98 W/kg (head)     0.98 W/kg (body)
Tests
Battery life Endurance rating 102h Endurance rating 86h
Camera Photo / Video Photo / Video
Display Contrast ratio: Infinite (nominal) Contrast ratio: Infinite (nominal)
Loudspeaker -24.7 LUFS (Very good) -26.2 LUFS (Good)
Performance AnTuTu: 797976 (v9) GeekBench: 4582 (v5.1) GFXBench: 60fps (ES 3.1 onscreen) AnTuTu: 968412 (v9) GeekBench: 5346 (v5.1) GFXBench: 60fps (ES 3.1 onscreen)

Apple iPhone 14 Plus

  • Exceptional battery life
  • Large, immersive display
  • More affordable price
  • Excellent photo and video quality

  • Slower processor than Pro
  • Lacks ProMotion display
  • No telephoto lens

Apple iPhone 14 Pro

  • Superior performance with A16 Bionic
  • Brighter and smoother ProMotion display
  • Advanced camera system with telephoto lens
  • ProRes video recording

  • Higher price
  • Slightly shorter battery life than Plus
  • Can be more complex for casual users

Display Comparison

The iPhone 14 Pro's display is a significant upgrade. Its peak brightness of 1791 nits dwarfs the iPhone 14 Plus's 797 nits, making it far more visible in direct sunlight. The Pro also features ProMotion (adaptive refresh rates up to 120Hz) for smoother scrolling and animations, a feature absent on the Plus. Both have excellent color accuracy and contrast.

Camera Comparison

The iPhone 14 Pro's camera system is a major differentiator. It features a 48MP Main camera, enabling more detailed photos and improved low-light performance. It also includes a telephoto lens for optical zoom, which the Plus lacks. Both phones record excellent video, but the Pro offers ProRes video recording for professional workflows.

Performance

The A16 Bionic chip in the iPhone 14 Pro delivers noticeably faster performance than the A15 Bionic in the iPhone 14 Plus. While the A15 is still a capable chip, the A16 provides a smoother experience with demanding apps and games. The Pro's improved efficiency also contributes to better thermal management.

Battery Life

The iPhone 14 Plus takes the crown in battery life, boasting an endurance rating of 102 hours, compared to the iPhone 14 Pro's 86 hours. While both offer all-day battery life, the Plus provides extra longevity for heavy users.

Buying Guide

The iPhone 14 Plus is ideal for users prioritizing battery life, a large screen for media consumption, and a more budget-friendly price. The iPhone 14 Pro is best suited for those who demand top-tier performance, a stunning display with ProMotion, and a professional-grade camera system.

Frequently Asked Questions

❓ Is the iPhone 14 Plus worth it if I don't need the Pro features?
Absolutely! The iPhone 14 Plus offers excellent value with its large screen, long battery life, and capable camera, making it a great choice for everyday users.
❓ Does the iPhone 14 Pro's camera really make that much of a difference?
Yes, especially for photography enthusiasts. The 48MP sensor, telephoto lens, and ProRes video recording provide significantly more creative control and higher-quality results.